Calories in Pork ribs with BBQ sauce
| Calories | 158.4 |
|---|---|
| Cholesterol | 58.1 mg |
| Sodium | 716.8 mg |
| Potassium | 308.4 mg |
| Total Carbohydrate | 3.2 g |
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How many calories are in 2 ribs with BBQ Sauce?
There are 180 calories in 2 small Barbecued Pork Spareribs with Sauce.
How many calories are in a 1/2 rack of ribs?
A half rack of ribs (that weighs 12 ounces) contains about 549 calories. Around 297 of those calories come directly from fat. A half rack of ribs contains 33 grams of total fat and 12 of those grams (or about 36 percent) are in the form of saturated fat.
Why are ribs so high in calories?
Why are ribs so high in calories? Pork ribs get most of their calorie content from fat. Since a slab is more bone than meat, some people are able to eat an entire slab by themselves, though you might want to think twice before trying: Pork ribs are high in fat and calories.
Are ribs good for weight loss?
Both are flavorful and juicy when properly cooked, but pork tends to be the leaner option. The most common cuts of pork ribs are baby back or spare ribs. While spare ribs are meatier, they’re also higher in fat and calories.
Are ribs high in calories?
But eat enough ribs, and you won’t be able to see your own. The calories on a typical plate of barbecue ribs can surge to more than 900 calories, and more fat grams than I can count. That’s a lot of punishment to inflict on your scale, not to mention your cardiovascular system. Do not use commercial barbecue sauce.
How many calories are in 5 BBQ ribs?
How many calories are in 5 BBQ ribs? There are 889 calories in 5 large Pork Spareribs.
How much is a serving of ribs?
Generally speaking, a rack of spare ribs can feed two to three people. You’ll want to plan on serving four to five ribs per person, so if the rack contains 13 ribs and you’ll have three adults at your party, you should be all set. For baby back ribs, you’ll want to plan on a couple more ribs per person.
