What are the carbs in hollandaise sauce?
Hollandaise sauce contains 85 calories per 16 g serving. This serving contains 9.1 g of fat, 0.9 g of protein and 0.3 g of carbohydrate.
Where do the carbs come from in hollandaise sauce?
However, mixes come with hidden carbs so it’s best to make it from scratch! The carbs in hollandaise sauce are low because it’s just a blend of butter, egg yolks and lemon juice. And it’s best to make it up fresh each just before serving. Otherwise, the sauce can separate easily if it’s left sitting.
How fattening is hollandaise sauce?
Hollandaise Sauce – 2 tbsp
- tbsp (35g )
- Calories from Fat 158. Calories 165.
- 28% Total Fat 18g.
- 55% Saturated Fat 11g.
- 44% Cholesterol 133mg.
- 22% Sodium 518mg.
- 1% Potassium 27mg.
- 0% Total Carbohydrates 1.1g.
How many calories does hollandaise sauce have in it?
There are 67 calories in 1 tablespoon of Hollandaise Sauce.
Is hollandaise sauce a lot of calories?
Eggs Benedict wouldn’t be the same without a creamy hollandaise sauce. Keeping portions to 1 tablespoon per person only adds 59 calories and 6 grams of fat.
Is hollandaise sauce the same as bearnaise sauce?
What’s the Difference Between Hollandaise and Béarnaise Sauce? Hollandaise is an egg yolk mixture emulsified with unsalted butter and acid. Béarnaise sauce builds on hollandaise with egg yolks, butter, white wine vinegar, shallots, and tarragon.