6 Simple Techniques for Bringing a Spicy Dish Down to a Healthy Level
- Increase the amount of ingredients to lessen the spiciness. The most straightforward method of taming a meal that is excessively hot is to include extra components in order to reduce the quantity of the spicy element.
- Dairy should be included.
- Toss in some acid.
- Add a sweetener to taste.
- Alternatively, nut butter can be used.
- When served with bland, starchy dishes, it is very effective.
