Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 6 g |
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Contents
Are there carbs in Chick-fil-A sauce?
And you don’t have to nix your favorite Chick-fil-A sauces and dressings to stay true to the diet. Most of the dressings are only 1-3 net carbs.
Can I eat Chick-fil-A sauce on keto?
To meet your daily macros, try adding a keto-friendly sauce—Chick-Fil-A sauce would bring the total fat up to 16 grams while keeping the total carbs at eight grams, but zesty buffalo, garden herb ranch, ketchup, mustard and hot sauce are all under ten grams of total carbs too.
How many calories is in 2 tbsp of Chick-fil-A sauce?
There are 160 calories in 2 tbsp (31 g) of Chick-fil-A Chick-fil-A Sauce.
Is there sugar in chick-fil-a sauce?
A delicious sweet and sour sauce with a strong, tangy flavor. Sugar, soybean oil, water, corn syrup, corn-cider vinegar, distilled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor *dehydrated.
What’s the healthiest chick-fil-a sauce?
Better choices include Buffalo sauce (10 calories, zero fat), barbecue sauce (45 calories, zero fat), and honey-mustard sauce (45 calories, zero fat).
Which chick-fil-a sauce has the least carbs?
Sauces and Dressings
- Zesty Buffalo Sauce (1 gram carb)
- Garden Ranch Sauce (1 gram carb)
- Garden Ranch Dressing (2 grams carbs)
- Avocado Lime Ranch Dressing (3 grams carbs)
- Creamy Salsa (3 grams carbs)
- Light Italian Dressing (3 grams carbs)
How many carbs in Chick-Fil-A?
A Chick-fil-A Sandwich has 440 calories, 19 grams of fat, and 40 grams of carbs.
