Calories in Pork ribs with BBQ sauce
|Monounsaturated Fat||3.4 g|
How many calories are in 2 ribs with BBQ sauce?
There are 180 calories in 2 small Barbecued Pork Spareribs with Sauce.
How many calories are in 4 BBQ ribs?
There are 553 calories in 4 medium Pork Spareribs.
Why are ribs so high in calories?
Why are ribs so high in calories? Pork ribs get most of their calorie content from fat. Since a slab is more bone than meat, some people are able to eat an entire slab by themselves, though you might want to think twice before trying: Pork ribs are high in fat and calories.
How many calories are in 5 BBQ ribs?
How many calories are in 5 BBQ ribs? There are 889 calories in 5 large Pork Spareribs.
Are ribs high in calories?
Ribs are naturally carb-free (minus any carbs in added sauces, of course) so all of their calories come from protein and fat. A 3-ounce portion of ribs – about 210 calories’, or 1 ribs’ worth of meat – supplies 24 grams of protein and contains 12 grams of fat.
How many calories are in a half rack of pork ribs?
A half rack of ribs (that weighs 12 ounces) contains about 549 calories. Around 297 of those calories come directly from fat. A half rack of ribs contains 33 grams of total fat and 12 of those grams (or about 36 percent) are in the form of saturated fat.