Basic Information A cup of yellow Thai curry made with chicken has 391 calories and 22 g of total fat. The curry has 32 g of total carbohydrates, including 3 g of sugar and 3 g of dietary fiber. Vegetables are rich in dietary fiber, and curry with more vegetables has more fiber.
What is the nutritional value of chicken curry?
- There are 124 calories in 100 grams of Chicken Curry. Calorie breakdown: 48% fat, 15% carbs, 37% protein.
What is the nutritional value of chicken curry?
- There are 124 calories in 100 grams of Chicken Curry. Calorie breakdown: 48% fat, 15% carbs, 37% protein.
Contents
- 1 How many calories does Thai curry have?
- 2 How many calories are in a chicken curry takeaway?
- 3 How many calories are in chicken curry and fried rice?
- 4 How many calories are in a small bowl of chicken curry?
- 5 Why is pad Thai so unhealthy?
- 6 Is Thai food high in calories?
- 7 What is the lowest calorie Chinese food?
- 8 What is the lowest calorie takeaway?
- 9 Which takeaway has least calories?
- 10 Is chicken curry good for weight loss?
- 11 How many calories are in a special curry?
- 12 How many calories are in a chicken curry from the Chinese?
- 13 How many calories are in a cup of curry?
- 14 Is Indian food high in calories?
- 15 How many calories should I eat a day by age?
How many calories does Thai curry have?
Thai curries are usually made with a hefty dose of coconut milk, and that won’t do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat — more than three times the recommended daily amount. For a healthier dish, order the grilled or barbecued curry chicken.
How many calories are in a chicken curry takeaway?
Energy: 239 calories
| Protein | 19.3g |
|---|---|
| Carbs | 4.1g |
| Fat | 16.2g |
How many calories are in chicken curry and fried rice?
Calories in Chicken Curry Fried Rice
| Calories | 339.1 |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 68.4 mg |
How many calories are in a small bowl of chicken curry?
Chicken Curry: A bowl of chicken curry adds upto 120 calories approx.
Why is pad Thai so unhealthy?
“Chicken Pad Thai is one of the worst dishes you can order at a Thai restaurant. Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil, and while coconut oil can have some benefits, it is high in saturated fat, which can be bad for your heart if used in excess.
Is Thai food high in calories?
Healthy Low Calorie Food Choices for Thai Food Pad Thai is delicious but is very high in calories, especially if ordered from a restaurant. and can contain about 1,400 calories (about half the daily calorie allowance). The serving sizes are usually large and could easily be two meals.
What is the lowest calorie Chinese food?
Here are the 10 healthiest Chinese takeout options, along with tips to choose healthier entrées, side items, and sauces.
- Egg foo young.
- Steamed dumplings.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
What is the lowest calorie takeaway?
McDonalds
- Chicken and Broccoli (1 cup): 280 calories.
- Fish and Chips with Curry Sauce: 900 calories.
- Battered Jumbo Sausage: 400 calories.
- Chicken Kebab Meat and Chips: 498 calories.
- Chips – Small Tray: 397 calories.
- Chicken Kebab – Small with Salad: 350 calories.
- 50/50 Mixed Chicken & Donna Kebab – Meat Only: 275 calories.
Which takeaway has least calories?
The lowest calorie sides at Domino’s are the chicken kickers (204 calories per serving), the coleslaw (161 calories per serving), and the potato wedges (167 calories per serving), so actually, a meal built around these might be worth ditching the pizza for altogether.
Is chicken curry good for weight loss?
It is safer to include chicken in your weight loss diet as it is a lean meat and doesn’t put you at risk of high cholesterol. You can also do away with all the creamy curries and rich sauces, and prepare it in a healthy way with a mix of spices and fresh herbs.
How many calories are in a special curry?
A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.
How many calories are in a chicken curry from the Chinese?
Total calories = 615 calories It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more.
How many calories are in a cup of curry?
One serving of Malabari Curry gives 170 calories.
Is Indian food high in calories?
Some Indian dishes contain healthy ingredients like vegetables, whole grains and other routine ingredients such as pulses, lentils and legumes. However, depending on the regional cooking style or how the dish is cooked, it may be high in calories.
How many calories should I eat a day by age?
Estimated Calorie Requirements
| Gender | Age (years) | Sedentaryb |
|---|---|---|
| Child | 2-3 | 1,000 |
| Female | 4-8 9-13 14-18 19-30 31-50 51+ | 1,200 1,600 1,800 2,000 1,800 1,600 |
| Male | 4-8 9-13 14-18 19-30 31-50 51+ | 1,400 1,800 2,200 2,400 2,200 2,000 |
