Quick Answer: What Is Or 64 Thai Parboiled Rice?

What is the difference between parboiled rice and white rice?

Compared to white rice, parboiled rice has fewer calories, fewer carbohydrates, more fiber, and more protein. This makes it a healthier alternative to traditional white rice.

What is IR 64 rice?

IR64 and IR36 are long grain Non-Basmati Rice, grown in the Andhra Pradesh, Maharashtra, Tamil Nadu, Karnataka, & Tamil Nadu states of India. They are very economical in cost & comes with an average grain length of 6 mm+. IR64 is available in Raw, White and Parboiled forms while IR36 is available in Raw/White form.

How do you make Thai parboiled rice?


  1. Wash and rinse the rice until the water is almost clear.
  2. Soak rice in lukewarm water for at least 20 minutes.
  3. In a pan, boil the water, add salt and olive oil.
  4. When the water comes to a rolling boil, add the rice, let it come to a boil again.
  5. Cook the rice on medium-high heat for 14 minutes.
  6. Drain the rice.
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Can I use regular rice instead of parboiled?

If you don’t have, or don’t like converted rice you can substitute: Any brown or white rice and you just need to increase your cooking time.

Do I need to wash parboiled rice?

2 Answers. Par boiled should not be rinsed, it is ready to be cooked as-is.

Which rice is better basmati or parboiled?

So when it comes to nutrition value, basmati rice has parboiled rice beat by a mile. Healthy and tasty will always be better than just healthy rice. Parboiled rice cooking process is quite strange. The only benefit is that it cooks faster than brown rice but the problem is that it is not as healthy.

Is easy cook rice parboiled?

You can buy Basmati and Long Grain rice in an “ easy cook ” pack, also known as “ parboiled ”. The rice grains are soaked in hot water for several hours and then steamed. It is for this reason that the rice is also called parboiled rice.

What is the most popular rice in India?

What is the most popular rice in India? Basmati and Kolam are the two most popular rice in India.

Which state is first in production of paddy?

Rice Production by State

States Rank (2014–15) Estimate (2015–16)
West Bengal 1 16.10
Uttar Pradesh 2 12.51
Punjab 3 11.64
Odisha 4 5.80

How do u cook parboiled rice?

Bring 2¼ cups of water to a boil in a 2 quart heavy saucepan. Add olive oil and salt, if desired. Stir in 1 cup rice. Cover, reduce heat and simmer for 25 minutes or until all water is absorbed.

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How long does parboiled rice take to cook?

Bring the water to a boil before adding the rice. Stir it well and reduce the heat to medium-low. Let the rice cook for 15-20 minutes. You would know that the rice is cooked when the grains are soft enough to bite through.

How do I cook parboiled rice?

To parboil the rice, follow these steps.

  1. Wash the rice in cold water (optional) and place in a pot.
  2. Add some water, about twice the level of the rice.
  3. Set on the stove and leave to cook.
  4. Note when the water starts boiling and leave to cook for more 5 minutes.
  5. Pour the contents of the pot in a sieve.

Is all Uncle Ben’s rice parboiled?

Premium quality rice that delivers consistent results and cooks perfectly every time. UNCLE BEN’S ORIGINAL CONVERTED Brand Long Grain Rice supports a healthy heart and a well-balanced diet. Uncle Ben’s Original Converted Parboiled Long Grain Rice.

Total Fat 0g 0%
Total Carbohydrate 37g 12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

Does parboiled rice cook faster than regular rice?

Parboiled rice also takes a little longer to cook. While white rice simmers in about 15–20 minutes, parboiled takes about 25 minutes. Still, this is less than the 45–50 minutes needed for brown rice.

What is parboiled rice used for?

Parboiled rice takes less time to cook, and the cooked rice is firmer and less sticky. In India, parboiled rice is very popular in the southern states. It is preferred for making idlis and dosas, as well as kanji for babies and elders, as it is easier to digest and better in terms of nutrition than raw rice.

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