Question: How Many Calories In Thai Basil Fried Rice?

How many calories does Thai fried rice have?

A blend of meats, seafood and rice that’s cooked in oil, a typical restaurant variety of Khao Pad ( fried rice ) can contain as much as 1200 calories.

How many calories are in a plate of fried rice?

COURSE One Meal Dinner

Value per per serving % Daily Values
Energy 208 cal 10%
Protein 2.5 g 5%
Carbohydrates 14.7 g 5%
Fiber 3.6 g 14%

How many calories are in Chinese combination fried rice?

And the villain of Combination Fried Rice is that it’s fried and it’s a combination. That means more than one kind of meat on top of the oil-laden rice, with veggies barely making an appearance. Combination Chow Mein drops to 1,200 calories, and Combination Lo Mein will save you another 200.

How many calories are in a large vegetable fried rice?

Nutrition Information

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Nutrients Amount
Total Calories 215
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg

Why is pad Thai so unhealthy?

“Chicken Pad Thai is one of the worst dishes you can order at a Thai restaurant. Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil, and while coconut oil can have some benefits, it is high in saturated fat, which can be bad for your heart if used in excess.

What is the lowest calorie Thai food?

Try Low – Calorie Thai Food

  1. Steamed Rice with Chicken Curry – Thai Food. Steamed Rice is low-cal food and chicken is high in protein.
  2. Som Tam. The worldwide favourite, Som Tam, is basically freshly sliced papayas mixed with fish sauce, Thai chilies, and a number of other spices.
  3. Tom Yum Soup.
  4. Larb Gai.
  5. Fresh Spring Roll.

Can you lose weight eating fried rice?

Most restaurant fried rice is full of calories and fat, so it isn’t the best choice for weight loss. Luckily this lightened up fried rice is packed with veggies, brown rice, and uses a minimal amount of oil. This makes it a much better option for anyone looking to lose weight or eat healthier.

Is fried rice high in calories?

What to order: Fried rice is basically white rice with added soy sauce and fried vegetables and eggs. Therefore, it is higher in fat and sodium. Sides and Desserts.

Fried rice (1 cup) 235-370 calories
White rice (1 cup) 150 calories
Fortune Cooke 25 calories

What is healthier white rice or fried rice?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

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How many calories are in chicken fried rice?

Calories: 512 calories (with chicken)

How many calories are in a bowl of chicken fried rice?

Nutrition Highlights (per serving)

Nutrition Facts
Servings: 6 (1 1/3 cups each)
Calories 353
% Daily Value*
Total Fat 12g 15%

How many calories is in fried rice from Panda Express?

The Fried Rice has 570 calories (the extra calories are from fat) and 900mg sodium.

How many calories are in 2 cups of cooked rice?

A cup of the cooked grain carries with it roughly 200 calories, most of which comes in the form of starch, which turns into sugar, and often thereafter body fat.

How many calories are there in one plate of rice?

The table below compares the nutrient contents of 3.6 ounces (100 grams) of cooked white and brown rice (5, 6). Brown Versus White Rice.

White Brown
Calories 130 112
Carbs 29 grams 24 grams
Fiber 0 grams 2 grams
Protein 2 grams 2 grams

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